Empower Hour ticket purchase

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Join the YWCA Circle of Champions members for this afternoon of self-care for the body, mind & soul featuring:

Mindfulness Training – Join LCSW Lindsey Stiger (of Community Services Group) to lean into mindfulness, focusing on discovering your middle path to manage stress and anxiety.
EPIC Fitness by Buffy, LLC – An Epic Workout focusing on strength & flexibility for all bodies and all abilities.
Wine & Design – Participate in a collaborative painting that will boost the morale of women seeking YWCA survivors and become a permanent fixture in the YWCA.

There will be two sessions of this Empower Hour, beginning at either 1 pm or 2 pm, so pick one!

Light fare, drinks and door prizes for everyone!

Join us for Empower Hour!
Purchase tickets here.