Empower Hour: Create Your Own Path

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Empower Hour: Create Your Own Path

September 15, 2019 @ 1:00 PM – 4:00 PM
815 W. Fourth St.
Anna Thompson
570-322-4637 ext. 159

Join the YWCA Circle of Champions members for this afternoon of self-care for the body, mind & soul featuring:

Mindfulness Training – Join LCSW Lindsey Stiger (of Community Services Group) to lean into mindfulness, focusing on discovering your middle path to manage stress and anxiety.
EPIC Fitness by Buffy, LLC – An Epic Workout focusing on strength & flexibility for all bodies and all abilities.
Wine & Design – Participate in a collaborative painting that will boost the morale of women seeking YWCA survivors and become a permanent fixture in the YWCA.

There will be two sessions of this Empower Hour, beginning at either 1 pm or 2 pm, so pick one!

Light fare, drinks and door prizes for everyone!

The public ticket price is $30 while YWCA members pay a discounted $20. Click here to purchase your tickets today!